Foods to avoid with diverticulitis



Diverticula Small sacs (or pockets) are generally harmless to the intestinal wall, especially in the elderly. Inflammation of the diverticulum wall !!! is called diverticulitis.

Severe diverticulitis can sometimes be associated with serious complications such as severe infections following a ruptured sac (diverticulum).



What you will read next:


Who is most likely to develop diverticulitis?

Symptoms of diverticulitis

What is the right diet for people with diverticulitis?

What foods should we avoid in diverticulitis?



Who is most likely to develop diverticulitis?

The following people are more exposed to this disease:

  • fat people
  • smokers
  • People without physical activity
  • People who regularly consume red meat and fat

People taking the following medications:

  • Corticosteroids
  • Opium
  • NSAIDs such as ibuprofen, naproxen, etc.



Symptoms of diverticulitis

You can hand diverticulitis without any symptoms or your symptoms are mild.

But the symptoms are:

  • Abdominal cramps, especially in the lower and left abdomen
  • Pain and cramps are relieved by defecating and expelling gas !!
  • Presence of clear blood in the stool

Clinical symptoms can be very severe when inflammation or infection of the diverticulum or diverticulitis occurs for any reason. Including:

  • Fever
  • Severe abdominal pain

Recurrent and chronic inflammation of the diverticulum can be associated with intestinal obstruction, in which case there are the following symptoms:

  • Diarrhea
  • Constipation
  • Narrowing of fecal diameter
  • Bloating
  • Swelling of the abdomen
  • Illness



What is the right diet for people with diverticulitis?

Symptoms of Diverticulitis Inflammation are mentioned above, the risk of developing diverticulitis increases with age. If you have similar symptoms, or have a history of intestinal obstruction due to diverticulitis, in the following our doctors will tell you which diet is right for you:

Remember that proper diet is part of the treatment for diverticulitis

  • Liquid diet:


Foods to avoid with diverticulitis


Following these instructions is an important part of treating diverticulitis:

  • Drink plenty of water
  • Drink natural herbal juices
  • Eat meat extract or chicken extract
  • Eat dilute soups
  • Ice pops


It is important to follow a liquid diet as long as you have symptoms.

Gradually, as the symptoms go away, you can gradually add low-fiber foods to your daily diet in small amounts:

  • White bread
  • Meat
  • Fish
  • Eggs
  • Poultry
  • Dairy products

The use of fiber can help with bowel movements and defecation. Regular bowel movements will help reduce pressure in the intestines and reduce the risk of diverticulitis.

Women under the age of 51 need twenty-five grams of dietary fiber daily

Men younger than 55 years need thirty-eight grams of fiber daily


Women 51 years old and older should consume 21 grams of fiber per day and men 51 years old and older should consume 30 grams per day.

Studies show that consuming fiber reduces the incidence of seizures and symptoms of diverticulitis

Include the following high-fiber foods in your diet:

  • Beans


Foods to avoid with diverticulitis


  • Fresh fruits
  • Pear
  • Prunes
  • Fresh vegetables
  • tomato
  • potato
  • Whole grain breads
  • Whole grain pastas
  • Whole grain cereals



What foods should we avoid in diverticulitis?

The following is necessary to prevent diverticulitis at or before the onset of the attack. Limit your intake of the following foods:

  • Fresh fruits:
  • Apples, plums
  • Dairy:
  • Milk
  • yogurt
  • Ice cream
  • Types of beans:
  • Cabbage
  • garlic
  • Spices
  • onion
  • Brussels sprouts

It is important to avoid these foods in people who have multiple diverticulitis or a history of diverticulitis.

These foods can increase the risk of developing a diverticulitis attack

If you are in the upper category, you should avoid the following foods:

  • Foods high in FODMAP:

These substances are special carbohydrates that increase the pressure inside the intestines

Materials with high FODMAP content are:

  • Apples
  • Plums
  • Dairy products
  • Lion
  • yogurt
  • Ice cream

Fermented foods such as:

  • Kimchi !!!!
  • Sauerkraut
  • beans
  • Cabbage
  • Garlic
  • onion
  • Brussels sprouts
  • Red meats and processed meats:

Diets high in meat and sausages increase the risk of developing diverticulitis

  • Fatty foods:

Foods high in fat and butter also increase the risk of diverticulitis attacks.

  • Foods rich in sugar:

Sweet breads, industrial cakes and sweet desserts will increase the onset of pain and inflammation.

Therefore, limit the consumption of the following foods:

  • Types of high-fat dairy products
  • Fried foods
  • Fatty and sweet snacks
  • Cream
  • Other cases
  • A group of foods have small and delicate components that can get stuck in the small sac of intestinal diverticula and start inflammation. It is better to avoid these foods.
  • Popcorn
  • Nuts
  • Edible seeds
  • Alcoholic beverages:

Avoid drinking alcohol in people with a history of diverticulitis, it is better to observe

share this content in :
Address: 393 University Avenue,Suite 200,Toronto ON MG5 2M2,CANADA


Phone: 1(647)303 0740

All Rights Reserved ? By MarsoClinic

Terms of Use