uncontrollable shaking and feeling cold

uncontrollable shaking and feeling cold


what can be a sign of Uncontrollable body tremors? Can internal disorders cause uncontrollable body tremors? You will read more about this topic below.


What you will read next:



What are the causes of body tremors?


Concluding remarks




When it is cold, the muscles of the body begin to contract and expand in order to produce heat. This causes us to feel our whole body or part of our limbs shaking.

Shivering can occur even on hot days, on days when there is a cool breeze, and even when you are sitting in the shade on a sunny day.

Body tremors are out of control.

tremor is actually an involuntary and uncontrolled movement that occurs in the body. It is interesting to say that even hiccups and sneezing are other examples of movements that the body performs involuntary. We want to explain to you the reasons for shivering that cause uncontrollable tremors in which most people do not feel cold. Join us.


What are the causes of body tremors?

Many people think that their body will tremble only when they are in very cold environments, but this will not be the only cause of this complication, Body tremors can have many causes. Here are some of them:


  1. Cold

If you are outdoors such as the beach or pool or on a cold snowy day outside you may tremble, if you are wearing wet clothes You may experience tremors, even when you are indoors if the temperature of your air conditioner is set to very cold and the ambient temperature is not enough you will experience shivering.

People with severe weight loss and the elderly become more sensitive to the cold as the fat under their skin decreases. Diseases such as diabetes and heart problems and peripheral vascular disease can make the feeling worse.

It is interesting to note that as soon as these people warm up their bodies, their tremors gradually decrease and disappear completely.

It is interesting to note that as soon as these people warm up, their tremors gradually decrease and disappear completely.

The point is, If the time they are exposed to the cold is too long, the body will experience symptoms such as a general drop in temperature, and frostbite.

Frostbite can be dangerous; Demonstrations of this dangerous situations include the following:

  • Numbness of the skin, stuttering and change of speech
  • skin blisters, Tingling and burning that are more on the fingers, toes and earlobes
  • Drowsiness and skin discoloration

If you have one or more of these symptoms and suspect you may have a frostbite, you should call the emergency room right away to get medical attention.


  1. Fever

Another common cause of chills is fever.

Doctors define fever as a temperature above 100 degrees Fahrenheit.

It usually occurs following an infection, but allergic reactions and inflammation can also cause a rise in core body temperature. With fever, flu-like symptoms may be experienced. But many infections may have no symptoms other than fever in the early stages.

In these cases, according to the inflammatory and infectious problem and the underlying allergy that exists, diagnostic and therapeutic measures will be considered by your doctor and medical team. Doctors say that if the fever is accompanied by symptoms such as stiff neck, high heart rate, shallow and rapid breathing, the person should be seen by a doctor within less than 24 hours.

Drinking plenty of fluids, taking non-steroidal and anti-inflammatory drugs, such as ibuprofen can help lower body temperature and also control the underlying inflammation itself.

If increased heart rate, stiff neck, nausea, vomiting, and shallow breathing have occurred, you should see a doctor within less than 24 hours.

If the above symptoms do not occur, only see a hospital doctor if the fever has lasted for more than 72 hours.


  1. Intense physical activity

People who need strenuous physical activity, such as marathons, may experience changes in body temperature that cause the body to tremble without feeling cold. This reaction can occur in any climate, but the risk of tremors following intense exercise is higher in conditions where the temperature and environment are very cold and very hot. In very hot weather, dehydration and heatstroke occur and these two can cause tremors. In very cold weather, a drop in body temperature and secondary dehydration can cause these tremors.

Accompanying symptoms and manifestations include the following:

  • Feeling weak and tired dizziness and muscle cramps
  • nausea and vomiting
  • And goose bumps

If you are a person who suffers from tremors after intense exercise and physical activity, we recommend that you hydrate your body before starting exercise, and even drink enough water with electrolytes while exercising.

Wear appropriate clothing, it is recommended not to exercise vigorously in the hottest and coldest hours of the day.

It is important to hydrate the body to relieve the above symptoms, as well as to try to return the body temperature to normal temperature, and no special medication will be needed. However, in some cases where the symptoms are severe and annoying, fluids may be injected intravenously.


  1. Hypothyroidism

When the thyroid gland in front of the neck does not function normally, the hormone that is responsible for regulating the body's metabolism and strengthening and ensuring the health of the whole body is not produced or is underproduced. In these conditions, the person becomes more sensitive to the cold, as a result, there is a higher risk for body tremor in these people. Other symptoms in a person with hypothyroidism include the following:

  • Unreasonable overweight
  • Constipation
  • Memory impairment
  • Muscle pain and cramps
  • Dry skin, dry nails, dry hair
  • And puffy face and puffy nails and constipation

Doctors diagnose hypothyroidism by requesting a blood test to assess thyroid activity. This complication is treatable. To treat it, the person takes the prescribed drug daily. By controlling hypothyroidism, sensitivity to cold and shivering is controlled.


  1. medicines

Many medications can cause chills. If you take the wrong dose of over-the-counter medications or take over-the-counter medications and herbal supplements, you may experience tremors. You should always check for side effects of medications. If you think you have a tremor because of the start of the medication, you should tell your doctor. Depending on the severity of the tremor you are experiencing, your doctor may change the medicine or adjust the dose of the medicine.

Beta-blockers as well as bronchodilators used for patients with asthma and COPD are among these drugs.


  1. Low blood sugar

When blood sugar levels drop abnormally, the body may tremble with symptoms such as:

  • heartbeat.
  • Tingling around the mouth, mood swings
  • irritability and trembling and sweating

This complication in diabetics is a sign of the need to change medication and modify their diet. This complication can also occur in non-diabetics.

In case of hypoglycemia, in order to stabilize blood sugar to normal, immediate treatment should be started. Feeling of muscle tremors is one of the signs of hypoglycemia.


  1. Malnutrition

When the body is deficient in nutrients, due to a lack of intake or impaired absorption or increased excretion, the body becomes deficient and has nutritional imbalances that cannot function properly.

Food imbalance can also be associated with the following symptoms:

Difficulty concentrating, Weakness and fatigue, Drowsiness, Skin rashes, Heart palpitations, Skin pallor, tingling and Numbness, Joint pain, muscle pain, Lightheadedness, fainting, and Irregular periods in women or women experiencing heavy menstruation or infertility.


  1. Stress and emotions shake the body

It can occur in response to an intense emotional situation such as fear and anxiety as well as very exciting positive experiences and even listening to attractive music, In fact, emotional reactions may stimulate the mechanisms of the nervous system that release neurotransmitters called dopamine, causing tremors to occur.


  1. Septic toxin infections

Blood poisoning and blood infection is a severe reaction of the body to an infection. Pulmonary infections, Skin infections, Infections of the intestines or urinary tract, especially the kidneys, these infections can enter the bloodstream.

One of the symptoms of widespread infection in the bloodstream is chills. Other symptoms include dizziness, sweating, increased heart rate and shortness of breath.

This is a medical emergency and the person should be hospitalized immediately and receive an injection of antibiotics.


  1. tremor after anesthesia

After the person regains consciousness, the central body temperature may have dropped during surgery, leading to the person experiencing tremors in recovery. Anesthesia drugs can alter the body's ability to regulate body temperature. This can also make it difficult to warm up after surgery.

Doctors and nurses monitor a person's body temperature after regaining consciousness. If necessary, several layers of blankets and heaters must be used to eliminate vibration in the recovery room of these people.


  1. Neurological disorders

There are a large number of neurological disorders, such as hereditary and familial tremor, At the other end of the spectrum are diseases caused by a disorder of the basal ganglia, such as Parkinson's disease.

All of which, are disorders that affect a part of the brain and gradually progress.



Treatment of shivering depends entirely on the underlying cause. For example, if hypothyroidism is the cause of shivering, the doctor should prescribe the necessary medication, or if there are infections, treatment should be followed according to scientific protocols.

Here are some home remedies for tremors:

The shivering is temporary and may be due to some conditions that will go away with the removal of these conditions. If you are worried about this and if you have other symptoms, it is better to consult a doctor.

If you have experienced hypoglycemia due to a delayed meal or the excitement or fear and emotion is causing you to tremble, by eliminating the underlying cause, the shivering also goes away. You can do the following to treat the shivering.

  • You can drink plenty of fluids and take non-steroidal anti-inflammatory drugs.
  • Restore blood sugar levels to normal by eatting foods that contain carbohydrates. It is best to eat hot drinks such as hot water with lemon and honey.
  • It is better to use extra blankets, wear more clothes and sit in a secluded place and breathe slowly to reduce your excitement and stress.


Concluding remarks

Tremors are much more severe and annoying in the elderly and people with underlying diseases.

These people are less able to regulate their body temperature than others, so they will feel more cold.

In cold weather, it is better to have enough clothes to keep their general health and keep themselves warm. Also, fever increases heart rate and breathing.

Fever can become more serious and dangerous in people with underlying cardiopulmonary problems.

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Address: 393 University Avenue,Suite 200,Toronto ON MG5 2M2,CANADA

Email: info@MarsoClinic.com

Phone: +1(647)303 0740

All Rights Reserved © By MarsoClinic

Terms of Use